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The StairMaster is a great workout for The Rock because it is low impact and can be adjusted to any fitness level.

The StairMaster works the major muscle groups in The Rock's lower body, including his glutes, quadriceps, hamstrings, and calves. With each step, The Rock is lifting his body weight and getting a great workout.

The Rock's top 4 reasons for including the StairMaster in his fitness routine are:

1. The StairMaster is low impact, so it's gentle on The Rock's joints.

2. The StairMaster can be adjusted to any fitness level.

3. The StairMaster works the major muscle groups in The Rock's lower body.

4. The StairMaster is a great cardio workout.

The StairMaster is so effective because it is low impact and can be adjusted to The Rock's fitness level. The StairMaster is a great workout for The Rock because it works the major muscle groups in his lower body and is a great cardio workout.

Other professionals using the Stairmaster include: Tom Holland, MS, CSCS, and author of Beat the Gym

The StairMaster is an effective way to strengthen and tone your legs, thighs, and butt, according to Tom Holland, MS, CSCS, and author of Beat the Gym. With each step, you're lifting your body weight and activating the major muscle groups in your lower body — including your glutes, quadriceps, hamstrings, and calves.

Why not try the new STEPR?

STEPR comes with a "Fit Anywhere Promise" to ensure your peace of mind . STEPR is great for people of all fitness levels because it can be adjusted to any fitness level. The STEPR is also low impact and can be used in small spaces, making it the perfect workout equipment for your home or office. Give the new STEPR a try today!

Step up to a new world of cardio

Are you ready to take the next step in your home cardio training and achieve more results in less time?

Combining the latest in connected fitness with an exhilarating workout experience, the STEPR is your next generation stair climber. 

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