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Meet the STEPR coaches: Natalia Roberts

Meet the STEPR coaches: Natalia Roberts

Ladies and gentlemen, fitness enthusiasts, and cherished members of the STEPR community, we want to introduce one of our outstanding STEPR coaches, Natalia Roberts. Natalia's journey in the fitness world...
The Haunted STEPR

The Haunted STEPR

  Once, in the quiet town of Millville in 3023, there stood an old, abandoned gym. It was a place that had long since lost its glory, and the townsfolk...
Meet the STEPR Coaches: Hannah Blair

Meet the STEPR Coaches: Hannah Blair

Hey there, fitness enthusiasts! STEPR's here, bringing you an up-close and personal look into the world of one of our dynamic coaches, Hannah Blair. With the energy and charisma you've...
STEPR Founder Update

Pre-Order Shipping Update from the founder

# Unboxing the Future: STEPR Pre-Orders Are Shipping Now!Hello, STEPR community! I’m Dan, co-founder of STEPR, and today I’m coming to you with some exciting news!The moment we’ve all been...
STEPR Features: Stadium Steps #1

STEPR Features: Stadium Steps #1

View this post on Instagram A post shared by STEPR (@getstepr)   Hey there, STEPR enthusiasts! Today, we're here to unveil a super cool feature exclusive to the STEPR that's...
The STEPR Workout: A Step Towards Muscle Gain or a Step Too Far?

The STEPR Workout: A Step Towards Muscle Gain or a Step Too Far?

Introduction In the world of fitness, new trends and workout routines constantly emerge, promising exceptional results in muscle gain and overall fitness. One such trend that has gained attention is...
Everything you need to know about Creatine

Everything you need to know about Creatine

When we talk about dietary supplements, we have to ask ourselves several questions: What is the purpose of this supplement? Does it really work? Is there scientific evidence regarding its...
Stair-Climbing: The Surprising Cross-Training Workout For Runners

Stair-Climbing: The Surprising Cross-Training Workout For Runners

Stair-Climbing: The Surprising Cross-Training Workout For Runners As a runner, you understand the need for consistent training to improve your endurance and speed. But did you know that incorporating cross-training...
Letter from the Co-Founder; #UI and Timeline Update

Letter from the Co-Founder; #UI and Timeline Update

Greetings STEPR's, We hope this message finds you well and that you're continuing to enjoy the benefits of the STEPR. As promised, we're excited to share with you an update...
STEPR Workout for 2023

STEPR Workout for 2023

Welcome to your booty-building stairmaster workout! This routine is designed to tone, shape, and strengthen your glutes while giving you an amazing cardio boost. This workout will help you tone...
STEPR Cardio & Glute Workout #2

STEPR Cardio & Glute Workout #2

Get Ready to Feel the Burn: Maximize Your Cardio & Glute Workout with a STEPR Are you ready to take your workout to the next level? Then this glute and cardio...
Why does The ROCK use a StairMaster?

Why does The ROCK use a StairMaster?

The StairMaster is a great workout for The Rock because it is low impact and can be adjusted to any fitness level. The StairMaster works the major muscle groups in...