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STEPR Workout for 2023

STEPR Workout for 2023

Welcome to your booty-building stairmaster workout! This routine is designed to tone, shape, and strengthen your glutes while giving you an amazing cardio boost. This workout will help you tone...
STEPR Cardio & Glute Workout #2

STEPR Cardio & Glute Workout #2

Get Ready to Feel the Burn: Maximize Your Cardio & Glute Workout with a STEPR Are you ready to take your workout to the next level? Then this glute and cardio...
How to Loose Weight with the STEPR

How to Loose Weight with the STEPR

When it comes time to think about ways to lose weight, the StairMaster is often one of the first pieces of equipment that comes to mind. This is for good...
HIIT Staimaster Workout

HIIT Staimaster Workout

Looking for a challenging workout that is perfect for boosting your fitness levels? Look no further than a HIIT stairmaster workout! This workout incorporates several different types of exercise, including...
Why does The ROCK use a StairMaster?

Why does The ROCK use a StairMaster?

The StairMaster is a great workout for The Rock because it is low impact and can be adjusted to any fitness level. The StairMaster works the major muscle groups in...
Five Time CrossFit Games Champion says Stairmaster is the Best Cardio Equipment

Five Time CrossFit Games Champion says Stairmaster is the Best Cardio Equipment

"The machine Mat Fraser 5 x CrossFit Games Champion wishes he knew sooner in his career is the Stairmaster" - Mat Fraser says in this tour of his home gym...
Everything you need to know before purchasing a STEPR

Everything you need to know before purchasing a STEPR

Having a Stairmaster is perfect fitness equipment for your weight loss journey at home. It provides more calorie burn than simple walking or running for low and medium-intensity training. Also,...
Meet STEPR: The WORLD'S FIRST FULLY CONNECTED STAIR CLIMBER

Meet STEPR: The WORLD'S FIRST FULLY CONNECTED STAIR CLIMBER

14 Features about STEPR The STEPR is a stair climber that offers a low-impact, full-body workout. It is ideal for people who want to burn calories, tone muscles, and improve...
Stairmaster-connectivity

Most common FAQ's about a STEPPR (Part 1)

We have classified the most common questions about a Stairmaster and provided the answers to each one so you can easily understand the benefits and uses of this popular piece...