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Q&A with CrossFit Games Athlete Sam Dancer
His Journey, Training Insights, and Why He Trusts STEPR Intro:CrossFit Games athlete and fitness icon Sam Dancer recently sat down with us for an in-depth Q&A. Known for his powerhouse...
Introducing the Free STEPR App – Your New Stair Climbing Companion
Introducing the Free STEPR App – Your New Stair Climbing Companion Stair climbing just got a serious upgrade. 🚀 We're excited to officially launch the brand-new STEPR Mobile App, now...
The Haunted STEPR
Once, in the quiet town of Millville in 3023, there stood an old, abandoned gym. It was a place that had long since lost its glory, and the townsfolk...
Meet the STEPR Coaches: Hannah Blair
Hey there, fitness enthusiasts! STEPR's here, bringing you an up-close and personal look into the world of one of our dynamic coaches, Hannah Blair. With the energy and charisma you've...
Pre-Order Shipping Update from the founder
# Unboxing the Future: STEPR Pre-Orders Are Shipping Now!Hello, STEPR community! I’m Dan, co-founder of STEPR, and today I’m coming to you with some exciting news!The moment we’ve all been...
STEPR Features: Stadium Steps #1
View this post on Instagram A post shared by STEPR (@getstepr) Hey there, STEPR enthusiasts! Today, we're here to unveil a super cool feature exclusive to the STEPR that's...
The STEPR Workout: A Step Towards Muscle Gain or a Step Too Far?
Introduction In the world of fitness, new trends and workout routines constantly emerge, promising exceptional results in muscle gain and overall fitness. One such trend that has gained attention is...
Everything you need to know about Creatine
When we talk about dietary supplements, we have to ask ourselves several questions: What is the purpose of this supplement? Does it really work? Is there scientific evidence regarding its...
Stair-Climbing: The Surprising Cross-Training Workout For Runners
Stair-Climbing: The Surprising Cross-Training Workout For Runners As a runner, you understand the need for consistent training to improve your endurance and speed. But did you know that incorporating cross-training...
Letter from the Co-Founder; #UI and Timeline Update
Greetings STEPR's, We hope this message finds you well and that you're continuing to enjoy the benefits of the STEPR. As promised, we're excited to share with you an update...
STEPR Workout for 2023
Welcome to your booty-building stairmaster workout! This routine is designed to tone, shape, and strengthen your glutes while giving you an amazing cardio boost. This workout will help you tone...
STEPR Cardio & Glute Workout #2
Get Ready to Feel the Burn: Maximize Your Cardio & Glute Workout with a STEPR Are you ready to take your workout to the next level? Then this glute and cardio...
