STEPR Features: Stadium Steps #1
View this post on Instagram A post shared by STEPR (@getstepr) Hey there, STEPR enthusiasts! Today, we're here to unveil a super cool feature exclusive to the STEPR that's...
STEPR vs. Running: Stepping into Fitness
Introduction When it comes to choosing a workout routine that effectively boosts your cardiovascular health, burns calories, and contributes to muscle development, two popular options come to mind: stepping on...
The STEPR Workout: A Step Towards Muscle Gain or a Step Too Far?
Introduction In the world of fitness, new trends and workout routines constantly emerge, promising exceptional results in muscle gain and overall fitness. One such trend that has gained attention is...
Everything you need to know about Creatine
When we talk about dietary supplements, we have to ask ourselves several questions: What is the purpose of this supplement? Does it really work? Is there scientific evidence regarding its...
Stair-Climbing: The Surprising Cross-Training Workout For Runners
Stair-Climbing: The Surprising Cross-Training Workout For Runners As a runner, you understand the need for consistent training to improve your endurance and speed. But did you know that incorporating cross-training...
LETTER FROM THE CO-FOUNDER; #MONTHLY TIMELINE & UI UPDATE
Hey, STEPR's! Dan here from STEPR 👋 I wanted to take a moment to share some thrilling news about the progress our development team has made on the STEPR's user interface...
Letter from the Co-Founder; #UI and Timeline Update
Greetings STEPR's, We hope this message finds you well and that you're continuing to enjoy the benefits of the STEPR. As promised, we're excited to share with you an update...
STEPR 10 minutes Workout!
If you're looking to challenge yourself and take your workout routine to the next level, a StairMaster workout is a great option. This intense, full-body workout will get your heart...
STEPR Workout for 2023
Welcome to your booty-building stairmaster workout! This routine is designed to tone, shape, and strengthen your glutes while giving you an amazing cardio boost. This workout will help you tone...
STEPR Cardio & Glute Workout #2
Get Ready to Feel the Burn: Maximize Your Cardio & Glute Workout with a STEPR Are you ready to take your workout to the next level? Then this glute and cardio...
2023: New Year, New goals with STEPR
How STEPR Can Help You Achieve Your Fitness Resolutions in 2023 Are you ready to make a change in 2023? It’s time to set fitness goals that will last longer...
How to Loose Weight with the STEPR
When it comes time to think about ways to lose weight, the StairMaster is often one of the first pieces of equipment that comes to mind. This is for good...
