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Ladies and gentlemen, fitness enthusiasts, and cherished members of the STEPR community, we want to introduce one of our outstanding STEPR coaches, Natalia Roberts. Natalia's journey in the fitness world has been nothing short of extraordinary, taking her from the vibrant streets of Detroit to bustling cities like St. Louis, New York City, San Francisco, and now Denver. Her relentless fascination with the limitless potential of the human body has been a common thread throughout her inspiring odyssey.

As a vital member of the STEPR team, she brings her unique perspective and expertise to our fitness community, enriching the STEPR experience.

Can you give us a quick rundown of your background and journey in the fitness world?

Originally from Detroit, but I've lived in St.Louis, New York City, San Francisco and now Denver. I'm obsessed with what we're capable of as humans - a thread that has carried me through my studies in anthropology and architecture, my work as a professional dancer and photographer, and my love of training, fitness, and the human body. 

How would you describe your approach to workouts and staying fit?

Joyous! Let's take the work a little more seriously, and ourselves a whole lot less

How do you motivate yourself? 

1) Using the power of schedules and planning  

2) Finding the joy  

3) Get sSocial -- don't do it alone  

4) Start small.

Beyond your involvement with STEPR, what are some of your personal hobbies and passions that you're really enthusiastic about? 

The arts! Photography and videography, drawing, painting, and dancing. I've done a lot of traveling this year, does that count as a hobby? Or just a mini early retirement?!

 

We all have that one song that gets us fired up. What's your ultimate hype song that never fails to get you pumped for a workout or any challenge? 

"My Power" by Nija, Beyonce, Busiswa, Yemi Alade, Tierra Whack, Moonchild, and DJ Slag

Natalia Roberts, an integral part of our STEPR family, has not only opened up about her fitness philosophy but has also shared her contagious zest for life.

Natalia's motivational strategies, from the power of scheduling and finding joy in every moment to the importance of not going it alone and starting small, are pearls of wisdom for anyone on their fitness journey. Her commitment to the arts, encompassing photography, videography, drawing, painting, and dancing, adds a vibrant layer to her already multi-faceted persona.

Natalia, on behalf of all of us at STEPR, we extend our heartfelt gratitude for generously sharing your fitness journey and insights. Stay tuned, STEPR community, for more captivating profiles of our remarkable team, each with their unique approach to fitness and wellness. Remember, we're with you every step of the way on your fitness odyssey! Stay strong!


📸 Follow @nataliamroberts on Instagram ! 


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