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Education

How Bodybuilders Are Using STEPR to Solve the Hardest Problem in Competition Prep

How Bodybuilders Are Using STEPR to Solve the Hardest Problem in Competition Prep

Mr. Olympia 2026 is days away. Here is how STEPR athlete Derek Lunsford used stair climbing to reclaim his Sandow, and how any bodybuilder can apply the same protocol.

September 18, 2026
Tags: #BODYBUILDING #BODYBUILDINGCARDIO #DEREKLUNSFORD #STEPR #STEPRCommunity #FitnessMilestone #StairClimbing #LowImpactWorkout #CardioHealth #HomeFitness #STEPRRANGE Derek Lunsford STEPR ATHLETE STEPR XL
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