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Home Cardio Machines: Why Value Beats Price Every Time

Home Cardio Machines: Why Value Beats Price Every Time

The average budget treadmill or stairclimber is designed for three hours of use per week. Most people who train seriously exceed that in a fortnight. Within two to three years,...
STEPR Community Surpasses 500 Million Steps: A Milestone Worth Celebrating

STEPR Community Surpasses 500 Million Steps: A Milestone Worth Celebrating

A global community united by movement, one step at a time. From living rooms in Brisbane to commercial gyms in New York, from world record attempts to championship prep sessions, the...
It's Our Anniversary: Celebrating STEPR's Biggest Birthday Yet

It's Our Anniversary: Celebrating STEPR's Biggest Birthday Yet

Five hundred million steps. That's not a marketing number. That's not something a spreadsheet invented. That's the combined number of every early morning session before the kids woke up, every...
STEPR Partners with CrossFit Semi-Final Legends Championship in California

STEPR Partners with CrossFit Semi-Final Legends Championship in California

Three days. One arena. A few hundred of the fittest athletes on the planet. And a couple STEPR VPR™ machines that pushed them harder than ever before. That was Del...
Pregnancy and Postpartum Fitness: How STEPR Supports Your Journey Through Motherhood

Pregnancy and Postpartum Fitness: How STEPR Supports Your Journey Through Motherhood

Becoming a mother might be the greatest endurance event the human body can ever experience. From the shifting centre of gravity during pregnancy to the round the clock demands of...
The Best Kept Cardio Secret: Why Stair Climbing Is the Ultimate Longevity Hack

The Best Kept Cardio Secret: Why Stair Climbing Is the Ultimate Longevity Hack

Have you ever wondered why people in the world's Blue Zones (the regions where living past 100 years young is unremarkably common) are able to stay so mobile, sharp, and strong...
STEPR+ vs. Commercial Stair Climbers: Why Innovation Finally Matters

STEPR+ vs. Commercial Stair Climbers: Why Innovation Finally Matters

For nearly 40 years, the stair climbing category saw almost zero innovation. While treadmills, bikes and rowers evolved with technology, the typical commercial stair climber remained a bulky, industrial relic...
The Ultimate Stamp of Approval: STEPR Lands in Joe Rogan's Gym

The Ultimate Stamp of Approval: STEPR Lands in Joe Rogan's Gym

In the world of fitness, there are endorsements, and then there is organic adoption. The most powerful validation doesn't come from a scripted ad, but from a piece of equipment earning...
Congratulations Derek Lunsford: Multiple Mr. Olympia Champion

Congratulations Derek Lunsford: Multiple Mr. Olympia Champion

How Derek Uses Stair Climbing to Stay Competition Ready From all of us at STEPR, congratulations to Derek Lunsford on his incredible Mr. Olympia victories and continued dominance in professional...