Strength Building or Cardiovascular Endurance in our STEPR
Strength vs Cardio Workouts It really depends on your personal fitness goals. If you are looking for more muscle toning and strength building, a slower pace with higher resistance may...
Everything you need to know before purchasing a STEPR
Having a Stairmaster is perfect fitness equipment for your weight loss journey at home. It provides more calorie burn than simple walking or running for low and medium-intensity training. Also,...
Meet STEPR: The WORLD'S FIRST FULLY CONNECTED STAIR CLIMBER
14 Features about STEPR The STEPR is a stair climber that offers a low-impact, full-body workout. It is ideal for people who want to burn calories, tone muscles, and improve...
Most common FAQ's about a STEPPR (Part 1)
We have classified the most common questions about a Stairmaster and provided the answers to each one so you can easily understand the benefits and uses of this popular piece...
