Classes

What to Expect in a HIIT Class on the STEPR Stair Climber

Welcome to STEPR, where we redefine the intensity and effectiveness of your workouts through High-Intensity Interval Training (HIIT). Our HIIT classes are not only about breaking a sweat; they are...

June 27, 2024

STEPR University Workout With Hannah Blair

Greetings, fitness enthusiasts! Welcome to an exhilarating a STEPR tutorial guided by Coach Hannah Blair. Prepare to embark on an efficient and high-impact workout that promises maximum results in minimal...

December 27, 2023

Tags: hannah Stair Climber Workout Stair-climber Stairmaster Stairmaster workout STEPR STEPR Workout Workouts

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