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The Go-To Cardio Machine 2x Mr. Olympia uses to get peeled.
Get peeled without running. The go-to fat-burning cardio machine used by 2X Mr. Olympia Derek Lunsford.
See why one of the best bodybuilders in the world turns to STEPR when it is time to get peeled.
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Real Reviews From STEPR Customers
Why Bodybuilders Choose STEPR
THE GO-TO CARDIO OF A 2X MR. OLYMPIA CHAMPION.
Your Home Gym Is Missing the Cardio Machine Derek Lunsford Uses to Get Peeled
Meet the STEPR
Premium Build
Commercial grade built for homes.
Thoughtful Design
Fits Standard Doorways & Ceilings, up to 8ft ceilings
Perfect for Beginners
To Advanced. No matter your fitness level.
No Subscription
No additional subscriptions or memberships.
Compare the range
Used by 2x Mr. Olympia Champion
500M+ Steps & Counting
US Based 5-Star Customer Support
Stair Height
Ceiling Height
Speed Range
Suitable For
Warranty
STEPR
5.2"
8ft Ceilings Std. Doors
25 lvls Up to 140 SPM
Beginners
Home Use
STEPR PRO
(Best Seller)
7"
8ft Ceilings Std. Doors
25 lvls Up to 190 SPM
Beginners to Advanced
Home & Light Commercial
STEPR XL
9"
9ft Ceilings Not Std. Doors
25 lvls Up to 190 SPM
Advanced and Gyms
Full Commercial
Experience The STEPR XL Difference
- Burn Calories Without Running
- Make Shorter Cardio Sessions Count
- 9" Stairs from maximum glute activation
- Control the Intensity Across the Entire Cut
- Never Wait for the Gym Stair Climber Again
What Does a 2X Mr. Olympia Use When It Is Time to Get Peeled? A STEPR
"STEPR is one of the most effective for fat burning"
Fat Burning Cardio
Used by the Best
Finance from $0 down
Built To Last
Frequently Asked Questions
Chat With Us
Will stair climbing hurt my gains?
Cardio volume, intensity, nutrition and recovery all affect a training program. STEPR lets you control the pace, duration and frequency so the work can be programmed around lifting and recovery. If you work with a coach, follow the cardio prescription they set for you.
Will STEPR destroy my legs before leg day?
It does not have to. Use a controlled pace, schedule sessions appropriately and adjust duration or intensity based on recovery. Hard intervals and longer sessions create different demands, so match the workout to the training week.
Is STEPR only for contest-prep athletes?
No. STEPR can be used for off-season conditioning, general fat-loss phases, warm-ups, finishers and everyday cardio. The pace and workout duration are adjustable.
Will it fit in my home gym?
Yes. Selected models fit through standard doorways and under standard eight-foot ceilings. Check the exact dimensions and recommended user clearance for the selected model before ordering.
Does STEPR require a paid membership?
No mandatory STEPR membership is required to step and train. Entertainment, applications and guided content vary by model, and third-party services may require their own subscriptions.
Can beginners use STEPR?
Yes. Start with a controlled speed and manageable duration, use the handrails appropriately and progress gradually. Always follow the product safety instructions.
*The four-week program involved 20 supervised sessions. Each session lasted 10 minutes and included a warm-up, three 20-second climbing intervals and recovery periods. Randomized stair-climbing study
*The calorie estimate comes from a separate stair-climbing energy-expenditure study and will vary by body weight, pace, step height, duration and fitness level.
*Based on published MET (Metabolic Equivalent of Task) values comparing moderate-intensity stair climbing to flat treadmill walking at 3.5 mph for a 155 lb individual. Actual results vary based on body weight, intensity, and duration.
*Studies published in the Journal of Sports Medicine and Physical Fitness have demonstrated significant VO2 max improvements from regular stair climbing. Individual results may vary. This claim is not intended to diagnose, treat, or prevent any disease.
