The Haunted STEPR
Once, in the quiet town of Millville in 3023, there stood an old, abandoned gym. It was a place that had long since lost its glory, and the townsfolk...
STEPR vs. Running: Stepping into Fitness
Introduction When it comes to choosing a workout routine that effectively boosts your cardiovascular health, burns calories, and contributes to muscle development, two popular options come to mind: stepping on...
The STEPR Workout: A Step Towards Muscle Gain or a Step Too Far?
Introduction In the world of fitness, new trends and workout routines constantly emerge, promising exceptional results in muscle gain and overall fitness. One such trend that has gained attention is...
Stair-Climbing: The Surprising Cross-Training Workout For Runners
Stair-Climbing: The Surprising Cross-Training Workout For Runners As a runner, you understand the need for consistent training to improve your endurance and speed. But did you know that incorporating cross-training...
Letter from the Co-Founder; #UI and Timeline Update
Greetings STEPR's, We hope this message finds you well and that you're continuing to enjoy the benefits of the STEPR. As promised, we're excited to share with you an update...
STEPR 10 minutes Workout!
If you're looking to challenge yourself and take your workout routine to the next level, a StairMaster workout is a great option. This intense, full-body workout will get your heart...
STEPR Workout for 2023
Welcome to your booty-building stairmaster workout! This routine is designed to tone, shape, and strengthen your glutes while giving you an amazing cardio boost. This workout will help you tone...
STEPR Cardio & Glute Workout #2
Get Ready to Feel the Burn: Maximize Your Cardio & Glute Workout with a STEPR Are you ready to take your workout to the next level? Then this glute and cardio...
How to Loose Weight with the STEPR
When it comes time to think about ways to lose weight, the StairMaster is often one of the first pieces of equipment that comes to mind. This is for good...
HIIT Staimaster Workout
Looking for a challenging workout that is perfect for boosting your fitness levels? Look no further than a HIIT stairmaster workout! This workout incorporates several different types of exercise, including...
Why does The ROCK use a StairMaster?
The StairMaster is a great workout for The Rock because it is low impact and can be adjusted to any fitness level. The StairMaster works the major muscle groups in...
TikTok Stairmaster Workout
Tiktok Workout TikTok is a popular app for fitness enthusiasts, and one of the workouts that has been gaining popularity lately is the TikTok Stairmaster workout. This workout involves climbing...
