https://getstepr.com/blogs/stepr-news-community-blog/most-common-faqs-about-a-stairmaster-part-1 2023-06-14T00:52:12-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-30.jpg?v=1686718332 Most common FAQ's about a STEPPR (Part 1) Stairmaster-connectivity https://getstepr.com/blogs/stepr-news-community-blog/meet-stepr-the-improved-and-first-world-connected-stairclimber 2023-06-14T00:08:52-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-28.jpg?v=1686715732 Meet STEPR: The WORLD'S FIRST FULLY CONNECTED STAIR CLIMBER https://getstepr.com/blogs/stepr-news-community-blog/everything-you-need-to-know-before-purchasing-a-stepr 2023-06-14T00:52:29-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-29.jpg?v=1686718349 Everything you need to know before purchasing a STEPR https://getstepr.com/blogs/stepr-news-community-blog/strength-building-or-cardiovascular-endurance-in-our-stepr 2023-06-14T00:19:45-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-31.jpg?v=1686716385 Strength Building or Cardiovascular Endurance in our STEPR https://getstepr.com/blogs/stepr-news-community-blog/tiktok-stairmaster-workout 2023-06-14T00:34:29-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-32.jpg?v=1686717269 TikTok Stairmaster Workout https://getstepr.com/blogs/stepr-news-community-blog/never-miss-a-step-with-connectivity 2022-12-19T19:54:31-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/STEPR-Connectivity_c2b98c33-6ed0-47e9-ac40-68d95b11a7d1.jpg?v=1669701176 Never Miss a Step with Connectivity https://getstepr.com/blogs/stepr-news-community-blog/why-does-the-rock-use-a-stairmaster 2022-12-19T19:53:37-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/The-Rock-Stairmaster-Workout.jpg?v=1669766406 Why does The ROCK use a StairMaster? https://getstepr.com/blogs/stepr-news-community-blog/how-to-lose-weight-with-the-stepr 2023-05-17T23:29:12-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/how_to_loose_weight-25.jpg?v=1684380552 How to Loose Weight with the STEPR https://getstepr.com/blogs/stepr-news-community-blog/five-time-crossfit-games-champion-says-stairmaster-is-the-best-cardio-equipment 2022-12-19T19:54:07-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Mat-Fraser-Stairmaster-Home-Gym.png?v=1669954102 Five Time CrossFit Games Champion says Stairmaster is the Best Cardio Equipment https://getstepr.com/blogs/stepr-news-community-blog/hiit-staimaster-workout 2023-06-14T00:34:55-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-33.jpg?v=1686717295 HIIT Staimaster Workout https://getstepr.com/blogs/stepr-news-community-blog/stepr-glute-cardio-workout 2023-06-25T20:40:08-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-34.jpg?v=1687740008 STEPR Glute & Cardio Workout https://getstepr.com/blogs/stepr-news-community-blog/g 2022-12-28T15:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/65f70-16688867618866-1920.webp?v=1672192639 Biggest Bodybuilders using a StairMaster https://getstepr.com/blogs/stepr-news-community-blog/stepr-a-clever-space-saving-fitness-solution 2023-05-17T23:30:09-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Space_saving-23.jpg?v=1684380609 STEPR: A Clever Space-saving Fitness Solution https://getstepr.com/blogs/stepr-news-community-blog/stepr-cardio-glute-workout-2 2023-06-14T00:34:06-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-35.jpg?v=1686717246 STEPR Cardio & Glute Workout #2 https://getstepr.com/blogs/stepr-news-community-blog/2023-new-year-new-goals-with-stepr 2023-05-17T23:29:39-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/2023-24.jpg?v=1684380579 2023: New Year, New goals with STEPR https://getstepr.com/blogs/stepr-news-community-blog/stairmaster-christmas-workout-for-2023 2023-06-25T20:39:45-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-36.jpg?v=1687739985 STEPR Workout for 2023 https://getstepr.com/blogs/stepr-news-community-blog/how-stepping-in-stepr-changes-your-body 2023-05-17T23:30:59-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Changes_your_body-22.jpg?v=1684380659 How stepping in STEPR changes your body https://getstepr.com/blogs/about-stepr/meet-dan-alenaddaf-co-founder-of-stepr 2024-02-23T00:02:23-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Co-founder-19.jpg?v=1683526028 Meet Dan Alenaddaf, Co-Founder of STEPR https://getstepr.com/blogs/stepr-news-community-blog/mix-up-your-cardio-routine-with-this-intense-stairmaster-workout 2023-06-14T00:32:30-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-37.jpg?v=1686717150 Mix Up Your Cardio Routine with this Intense Stairmaster Workout https://getstepr.com/blogs/stepr-news-community-blog/how-to-calculate-neat-non-exercise-activity-thermogenesis-and-why-is-it-important 2023-05-08T02:08:07-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/NEAT-18.jpg?v=1683526087 How to calculate NEAT (Non-exercise activity thermogenesis) and why is it important https://getstepr.com/blogs/stepr-news-community-blog/stepr-10-minutes-workout 2023-06-25T20:40:48-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-38.jpg?v=1687740048 STEPR 10 minutes Workout! https://getstepr.com/blogs/stepr-news-community-blog/maximizing-performance-the-vital-minerals-for-sports-enthusiasts 2023-05-02T20:47:53-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Maximizing_Performance-17.jpg?v=1683074873 Maximizing Performance: The Vital Minerals for Sports Enthusiasts https://getstepr.com/blogs/stepr-news-community-blog/stepr-pyramid-workout 2023-06-25T20:41:14-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-39.jpg?v=1687740074 STEPR Pyramid Workout https://getstepr.com/blogs/stepr-news-community-blog/letter-from-the-co-founder-updated-timeline-what-to-expect 2023-05-17T23:31:35-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Updated_Timeline-21.jpg?v=1684380695 Letter from the Co-Founder; #Updated Timeline: What to Expect https://getstepr.com/blogs/stepr-news-community-blog/f 2023-02-28T21:00:02-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/4.png?v=1676518888 Letter from the Co-Founder; #UI Update: Picture-in-Picture and Free Membership https://getstepr.com/blogs/stepr-news-community-blog/the-4-ways-to-recover-after-a-stepr-workout 2023-05-02T20:47:32-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/4_Ways_to_Recover-17.jpg?v=1683074852 The 4 Ways To Recover After A STEPR Workout https://getstepr.com/blogs/education/stepr-vs-hydrow 2024-02-23T00:00:04-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Product_Comparison-Hydrow_Rower-11.jpg?v=1681696598 STEPR vs Hydrow Comparison https://getstepr.com/blogs/stepr-news-community-blog/can-you-use-the-stepr-without-a-membership 2023-03-08T23:51:28-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1.png?v=1678337452 Can you use the STEPR without a membership? https://getstepr.com/blogs/education/stairmaster-g4-vs-stepr 2024-02-23T00:01:27-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Product_Comparison_Blog_Post-07.jpg?v=1680586339 Stairmaster G4 vs STEPR Comparison https://getstepr.com/blogs/stepr-news-community-blog/letter-from-the-co-founder-ui-update 2023-05-09T23:17:05-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/UI_and_Timeline_Update-12.jpg?v=1683688625 Letter from the Co-Founder; #UI and Timeline Update https://getstepr.com/blogs/stepr-news-community-blog/letter-from-the-co-founder-monthly-timeline-ui-update 2023-06-13T21:01:34-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Update-26.jpg?v=1686703747 LETTER FROM THE CO-FOUNDER; #MONTHLY TIMELINE & UI UPDATE https://getstepr.com/blogs/stepr-news-community-blog/stair-climbing-the-surprising-cross-training-workout-for-runners 2023-06-19T01:01:44-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post_Cover-41.jpg?v=1687149644 Stair-Climbing: The Surprising Cross-Training Workout For Runners https://getstepr.com/blogs/stepr-news-community-blog/everything-you-need-to-know-about-creatine 2023-07-24T01:30:00-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Creatine-42.jpg?v=1689744279 Everything you need to know about Creatine https://getstepr.com/blogs/stepr-news-community-blog/manufacturing-update-delivering-the-best-stepr-experience 2023-07-18T20:06:30-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Captura_de_pantalla_2023-07-17_133818.png?v=1689565126 Manufacturing Update: Delivering the Best STEPR Experience https://getstepr.com/blogs/stepr-news-community-blog/the-stepr-workout-a-step-towards-muscle-gain-or-a-step-too-far 2023-08-23T20:23:13-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-43.jpg?v=1692836593 The STEPR Workout: A Step Towards Muscle Gain or a Step Too Far? https://getstepr.com/blogs/stepr-news-community-blog/stepr-vs-running-stepping-into-fitness 2023-08-23T20:43:42-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-44.jpg?v=1692837804 STEPR vs. Running: Stepping into Fitness https://getstepr.com/blogs/stepr-news-community-blog/stepr-features-stadium-steps-1 2023-10-18T21:12:44-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Stadium_Step_Blog_Post-01_1.jpg?v=1697677964 STEPR Features: Stadium Steps #1 https://getstepr.com/blogs/stepr-news-community-blog/pre-order-shipping-update-from-the-founder 2023-10-18T05:04:02-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Dan_Blog_Post-03.jpg?v=1697619842 Pre-Order Shipping Update from the founder STEPR Founder Update https://getstepr.com/blogs/stepr-news-community-blog/meet-the-stepr-coaches-hannah-blair 2023-10-25T21:51:38-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Hannah_Blair_Blog_Post-04.jpg?v=1698125521 Meet the STEPR Coaches: Hannah Blair https://getstepr.com/blogs/stepr-news-community-blog/entertainment-roadmap-update 2023-10-27T00:51:52-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Entertainment_Update-06-06.jpg?v=1698370492 Entertainment & Roadmap Update https://getstepr.com/blogs/stepr-news-community-blog/the-haunted-stepr 2023-10-30T20:17:26-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Haunted_STEPR-10.jpg?v=1698709524 The Haunted STEPR https://getstepr.com/blogs/classes-2/stepr-quick-hiit-workout-with-allie-petrocco 2024-02-23T00:05:19-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Allie_-_QUICK_HIIT_10_MIN_-_STEPR_-_Studio_Sessions_Thumbnail.png?v=1699229565 STEPR Quick HIIT Workout with Allie Petrocco https://getstepr.com/blogs/stepr-news-community-blog/saluting-our-heroes-a-heartfelt-thank-you-on-veterans-day 2023-11-09T18:01:49-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Veteran_Day-13_1.jpg?v=1699570909 Saluting Our Heroes: A Heartfelt Thank You on Veterans Day https://getstepr.com/blogs/stepr-news-community-blog/exploring-the-stepr-ui 2023-11-09T19:28:29-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post_exploring-11.jpg?v=1699326127 Exploring the STEPR UI https://getstepr.com/blogs/featured/garage-gym-experiment-x-stepr 2024-02-23T00:04:45-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/podcast-14_1.jpg?v=1700109859 Exploring the Podcast: Jake's Conversation with Dan, Co-Founder of STEPR https://getstepr.com/blogs/education/stepr-features-fits-anywhere-2 2024-02-29T08:58:31-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Fits_Anywhere-16.jpg?v=1700204587 STEPR Features: Fits Anywhere #2 https://getstepr.com/blogs/featured/lluminati-irons-review-of-stepr-the-ultimate-stair-climbing-experience 2024-02-23T00:03:31-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Illuminati_Iron-19.jpg?v=1700631673 lluminati Iron's Review of STEPR: The Ultimate Stair Climbing Experience https://getstepr.com/blogs/member-experience/stepr-features-360%C2%BA-swivel-screen-3 2024-02-23T00:06:25-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Swivel_Screen-rev-21_1.jpg?v=1701231155 STEPR Features: 360º Swivel Screen #3 https://getstepr.com/blogs/member-experience/meet-the-stepr-coaches-natalia-roberts 2024-02-29T08:57:52-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-Natalia_Roberts-23.jpg?v=1701410541 Meet the STEPR coaches: Natalia Roberts https://getstepr.com/blogs/member-experience/stepr-features-satefy-technology-4 2024-02-23T00:06:13-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-Safety_Technology-26.jpg?v=1702008797 STEPR Features: Satefy Technology #4 https://getstepr.com/blogs/classes-2/stepr-university-workout-with-hannah-blair 2024-02-23T00:05:32-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Hannah_-_10_MIN_STEPR_UNIVERSITY_-_HIGH_STEP_-_DOUBLE_STEP_-_STEPR_-_Studio_Sessions_Thumbnail.png?v=1703732396 STEPR University Workout With Hannah Blair https://getstepr.com/blogs/about-stepr/10-million-steps 2024-02-29T08:57:17-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/image_1.png?v=1706593718 THE FIRST 20 MILLION STEPS https://getstepr.com/blogs/stepr-news-community-blog/discover-the-stepr-classic 2024-02-21T19:50:54-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/blog_post-36_fe4eb01a-05f2-44f6-86e7-de36368cb515.jpg?v=1708386379 Discover the STEPR Classic https://getstepr.com/blogs/stepr-news-community-blog/stepr-vs-stepr-classic 2024-02-27T21:38:06-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post_STEPR_vs_STEPR_Classic-37.jpg?v=1709087886 STEPR+ vs STEPR Classic https://getstepr.com/blogs/stepr-news-community-blog/exciting-app-updates-on-the-horizon 2024-03-06T20:03:04-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/App_Update-40.jpg?v=1709257307 Exciting App Updates! https://getstepr.com/blogs/about-stepr/why-stepr-is-the-ultimate-stairmaster-for-your-home-gym 2024-03-22T01:04:17-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post-43-43.jpg?v=1711083771 Why STEPR is the Ultimate Stair Climber for Your Home Gym https://getstepr.com/blogs/featured/discover-the-stepr-pro 2024-04-05T00:27:54-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/STEPR_PRO_-02.jpg?v=1711516433 Discover the STEPR PRO+ https://getstepr.com/blogs/education/what-is-a-stair-climber-good-for 2024-04-09T20:29:36-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post_2-10.jpg?v=1712708976 What is a Stair-Climber Good For? https://getstepr.com/blogs/stepr-news-community-blog/why-derek-lunsford-prefers-stepr-over-the-stairmaster 2024-04-22T08:02:47-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Derek_Blog_Post-18.jpg?v=1713786523 Why Derek Lunsford Prefers STEPR+ over the Stairmaster Why Derek Lunsford Prefers STEPR+ over the Stairmaster https://getstepr.com/blogs/stepr-news-community-blog/5-transformative-benefits-of-using-stepr-your-ultimate-stair-climber-machine-outline 2024-04-30T00:59:18-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post_2-5transformative-23.jpg?v=1714105526 5 Transformative Benefits of Using STEPR, Your Ultimate Stair Climber Machine Benefits of using the Stairmaster https://getstepr.com/blogs/education/unlocking-the-potential-of-creatine-and-resistance-training-in-fat-reduction 2024-04-30T00:54:49-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Blog_Post_2_Creatine-25.jpg?v=1714105577 Unlocking the Potential of Creatine and Stair-Climbing Training in Fat Reduction Creatine and Resistance in fat reduction https://getstepr.com/blogs/featured/stepr-around-the-world-celebrating-60-million-steps 2024-05-17T02:55:33-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846x1029_BLOG_1.png?v=1715303578 STEPR Around the World: Celebrating 65 Million Steps! | The best stair climbing community https://getstepr.com/blogs/stepr-news-community-blog/stepr-recognized-as-one-of-the-best-in-the-fitness-industry-by-treadmillreviewguru 2024-05-17T02:55:26-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846x1029_BLOG_2.png?v=1715303862 VOTED BEST STAIR STEPPER 2024 | STEPR Recognized as One of the Best in the Fitness Industry by TreadmillReviewGuru https://getstepr.com/blogs/stepr-news-community-blog/buyers-guide-for-stair-climbers 2024-05-28T01:12:35-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846x1029_BLOG_COVER_-_Buyers_Guide.png?v=1715928917 Ultimate Buyer's Guide for Stair Climbers https://getstepr.com/blogs/featured/stepr-review-from-coop-of-garage-gym-reviews 2024-05-17T02:55:44-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846x1029_BLOG_3_1.png?v=1715911895 STEPR Review from Coop of Garage Gym Reviews https://getstepr.com/blogs/stepr-news-community-blog/benefits-of-stair-climbing 2024-05-24T02:00:14-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846x1029_BLOG_4_1.png?v=1716530414 Benefits of Stair Climbing Benefits of Stair Climbing https://getstepr.com/blogs/classes-2/what-to-expect-in-a-hiit-class 2024-06-27T22:17:10-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846x1029_Blog_1_e464ea1c-22b9-46da-9ae2-ca24e755fd9b.png?v=1719535245 What to Expect in a HIIT Class on the STEPR Stair Climber What to expect in a HIIT Class https://getstepr.com/blogs/member-experience/how-loud-is-your-stepr 2024-06-10T22:38:27-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846x1029_Blog_2_5ccaffcf-cc31-4f8b-84b2-b73c5049038c.png?v=1718073495 How Loud is your STEPR? How loud is a stairmaster https://getstepr.com/blogs/education/stair-climber-variations 2024-06-21T02:13:36-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846x1029_Blog_3.png?v=1718950416 Stair Climber Step Variations Stair Climbing Variations https://getstepr.com/blogs/stepr-news-community-blog/unboxing-the-ultimate-accessory-pack 2024-06-17T21:17:46-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846x1029_Blog_4.png?v=1718673466 Unboxing the STEPR Ultimate Accessory Pack Unboxing the STEPR Ultimate Accessory Pack https://getstepr.com/blogs/featured/introducing-bootcamp-class 2024-07-02T02:54:15-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_Bootcamp_-_BLOG_COVER.png?v=1719878865 Introducing Bootcamp Classes! Introducing the Bootcamp Classes on the Stairmaster https://getstepr.com/blogs/stepr-news-community-blog/100-million-steps 2024-07-23T03:18:15-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_100M_-_BLOG_COVER.png?v=1721628092 STEPR's HIT 100 MILLION STEPS! 100 Million Steps! https://getstepr.com/blogs/education/stepr-vs-ski-erg 2024-08-16T09:34:53-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_STEPR_vs_Ski_Erg_-_BLOG_COVER.png?v=1721603253 STEPR vs Ski Erg STEPR vs Ski Erg https://getstepr.com/blogs/education/stepr-vs-rower 2024-08-08T19:51:04-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_Stepr_vs_Rower_-_BLOG.png?v=1723161064 STEPR vs Rower STEPR vs Rower https://getstepr.com/blogs/education/stepr-vs-curve-treadmill 2024-08-15T02:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_Stepr_vs_Curve_Treadmill_-_BLOG.png?v=1723161081 STEPR vs Curve Treadmill STEPR vs Assault Air Runner https://getstepr.com/blogs/stepr-news-community-blog/introducing-stepsync-elevate-your-stepr-workouts-with-smart-pace-matching 2024-08-22T08:44:40-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_BLOG_COVER_1.png?v=1723161446 Introducing StepSync: Elevate Your STEPR Workouts with Smart Auto Pace Matching https://getstepr.com/blogs/education/why-the-stepr-is-the-ultimate-tool-for-vo2-max-training 2024-08-29T18:38:49-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_VO2_Max_-_BLOG_COVER.png?v=1724971129 Why STEPR is the Ultimate Tool for VO2 Max Training Why STEPR is the Ultimate Tool for VO2 Max Training https://getstepr.com/blogs/stepr-news-community-blog/stepr-vs-traditional-stairmasters-revolutionizing-your-workout-experience 2024-09-04T21:45:37-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/V2_1846_x_1029_STEPR_vs_Traditional_-_BLOG_COVER_1.png?v=1725500737 STEPR vs. Traditional Stair Climber: Revolutionizing Your Workout Experience STEPR vs Stairmaster https://getstepr.com/blogs/education/19-benefits-of-stair-climbing-workouts-on-the-stepr 2024-09-18T21:19:11-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_BLOG_COVER.png?v=1726708751 19 Benefits of Stair Climbing Workouts on the STEPR 19 Benefits of Stair Climbing Workouts on the STEPR https://getstepr.com/blogs/education/the-mental-benefits-of-stair-climbing 2024-10-04T00:49:20-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_BLOG_COVER_09177971-3455-40c0-871a-d87a3ce8ab33.png?v=1728017360 The Mental Benefits of Stair Climbing Mental Benefits of Stair Climbing https://getstepr.com/blogs/education/why-stepr-is-the-best-cardio-machine-if-you-are-preparing-for-a-bodybuilder-competiton 2024-10-17T23:28:48-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_BodyBuilder_-_BLOG_COVER.png?v=1729167619 Why Bodybuilders Like Derek Lunsford Love the STEPR for Cardio Why Bodybuilders Like Derek Lunsford Love the STEPR for Cardio https://getstepr.com/blogs/stepr-news-community-blog/a-comparison-of-stepr-xl-and-stepr-pro-models 2025-01-20T00:35:29-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_STEPR_Comparison_-_BLOG_COVER_c379c530-dc70-43da-ae64-19887288d1cb.png?v=1737351329 A Comparison of STEPR XL and STEPR PRO Models https://getstepr.com/blogs/stepr-news-community-blog/check-out-rich-fronings-home-gym-set-up-as-coop-from-ggr-gets-a-guided-tour-by-the-crossfit-legends 2025-01-07T04:36:33-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_Rich_Froning_-_BLOG_COVER.png?v=1735825487 Check out Rich Froning's Home Gym Set-up as Coop from GGR gets a guided tour by the CrossFit Legends! https://getstepr.com/blogs/stepr-news-community-blog/dallin-pepper-s-home-gym-spotlight-the-stepr 2025-01-28T05:00:08-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_Dallin_Pepper_-_BLOG_COVER.png?v=1736242566 Dallin Pepper’s Home Gym Spotlight: The STEPR https://getstepr.com/blogs/stepr-news-community-blog/stepr-range-comparison-finding-your-perfect-stair-climber 2025-02-21T01:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_STEPR_Range_-_BLOG_COVER.png?v=1739505765 STEPR Range Comparison: Finding Your Perfect Stair Climber https://getstepr.com/blogs/stepr-news-community-blog/gq-s-take-on-the-stepr 2025-03-04T00:41:29-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_BLOG_COVER_24a9eb2f-e895-4226-a491-6eb53488dba3.png?v=1741066889 GQ’s Take on the STEPR+ GQ'S Take on the STEPR+ https://getstepr.com/blogs/education/the-benefits-of-stairclimber-training-for-first-responders 2025-04-06T20:56:11-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_BLOG_COVER_bb2fa33a-d3bc-4375-905e-43d64fca8597.png?v=1743987371 The Benefits of Stairclimber Training for First Responders https://getstepr.com/blogs/featured/introducing-the-stepr-all-in-tread-xl 2025-04-15T19:21:11-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_BLOG_COVER_1_e5c9665c-b262-482a-af84-1f25c64599d1.png?v=1744759271 Introducing The STEPR ALL-IN TREAD XL https://getstepr.com/blogs/featured/king-of-moab-how-max-jolliffe-conquered-240-miles-with-grit-grind-and-a-stair-climber 2025-06-05T22:04:41-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_BLOG_COVER_60722245-e347-47e0-9714-5e8978c6064f.png?v=1749175481 KING OF MOAB: How Max Jolliffe Conquered 240 Miles with Grit, Grind, and a Stair Climber https://getstepr.com/blogs/stepr-news-community-blog/a-quarter-billion-steps 2025-08-28T20:13:28-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846_x_1029_BLOG_COVER_c4d45965-db39-4cb2-a934-adcb4a6b35e5.png?v=1756426408 A Quarter Billion Steps! https://getstepr.com/blogs/stepr-news-community-blog/introducing-the-free-stepr-app-your-new-stair-climbing-companion 2025-09-15T22:51:05-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/STEPR_Mobile_App_1-Page.pdf_6389d971-8b14-47aa-b241-e0274525d902.jpg?v=1757991065 Introducing the Free STEPR App – Your New Stair Climbing Companion https://getstepr.com/blogs/stepr-news-community-blog/stepr-vs-stepr-classic-which-one-fits-your-climb 2025-09-22T21:26:19-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/STEPR_VS_STEPR_CLASSIC_1.png?v=1758590779 Stepr+ vs Stepr Classic: Which One Fits Your Climb? https://getstepr.com/blogs/stepr-news-community-blog/5-stair-climbing-workouts-we-love-and-why-they-work 2025-09-29T22:00:03-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/VAUGHN_-_5_STAIR_CLIMBING_WE_LOVE_1920X1080_9cb58875-af6a-420a-9d81-3d20d74e056e.png?v=1759121456 5 Stair Climbing Workouts We Love (and Why They Work!) https://getstepr.com/blogs/stepr-news-community-blog/%F0%9F%8E%AC-stepr-featured-in-paramount-series-landman 2025-09-12T02:32:14-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Vaughn_STEPR_1846_x_1029_BLOG_COVER_2.png?v=1757658734 🎬 STEPR Featured in Paramount+ Series Landman https://getstepr.com/blogs/stepr-news-community-blog/the-ultimate-buyer-s-guide-for-stair-climbers-2-0 2025-08-28T22:27:44-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/ULTIMATE_BUYER_S_GUIDE_2.0_FOR_STAIR_CLIMBERS_1_ed614d5c-2692-4fc7-a7b5-8a91f626c263.png?v=1756434464 The Ultimate Buyer’s Guide for Stair Climbers (2.0) https://getstepr.com/blogs/stepr-news-community-blog/q-a-with-crossfit-games-athlete-sam-dancer 2025-09-15T01:04:55-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/SAM_DANCER_1080x1920_YOUTUBE_1.png?v=1757912695 Q&A with CrossFit Games Athlete Sam Dancer https://getstepr.com/blogs/stepr-news-community-blog/invest-in-stepr-today 2025-10-13T03:11:24-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Vaughn_-_FUTURE_OF_FITNESS_1080x1920_47cee0f1-d04e-4283-92dd-c159e495a54f.png?v=1760339484 Own a Stake in the Future of Fitness https://getstepr.com/blogs/stepr-news-community-blog/10-week-stepr-x-hyrox-training-program-your-complete-guide-to-success 2026-01-21T23:21:34-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Your-Guide-To-Success-H_762ab7c5-e569-4e77-b604-01b58e2af877.jpg?v=1769055694 10 Week STEPR x HYROX Program: Your Guide to Success https://getstepr.com/blogs/stepr-news-community-blog/which-cardio-machine-burns-the-most-calories-your-complete-guide 2025-11-11T08:15:32-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Your_Complete_Guide_Horizontal_43011e5e-9f8b-4155-b9d8-7a2e39104f11.png?v=1762866932 The Complete STEPR Guide to Cardio Machine Calorie Burn https://getstepr.com/blogs/education/pre-and-post-workout-nutrition-best-foods-to-fuel-your-exercise 2026-01-29T21:34:52-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/For_Stepr_Enthusiasts_H_74ba1468-d82e-463b-9bee-196c06a095c8.png?v=1769740492 STEPR Workout Nutrition: Best Foods to Fuel Your Climb https://getstepr.com/blogs/stepr-news-community-blog/stepr-stair-climbers-comparison-guide 2025-11-05T19:04:46-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Comparison_Guide_H_4d2c46ab-ade5-485c-b75e-cbe93df11d59.png?v=1762387486 STEPR Stair Climbers: Full Comparison Guide STEPR STAIR CLIMBER COMPARISON GUIDE https://getstepr.com/blogs/stepr-news-community-blog/congratulations-to-derek-lunsford-official-stepr-athlete-multiple-mr-olympia-champion 2025-11-24T20:54:35-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Derek_Lunsford_H_226e3f7f-ac18-48ee-841c-cb14d77c92db.png?v=1764035675 Congratulations Derek Lunsford: Multiple Mr. Olympia Champion https://getstepr.com/blogs/stepr-news-community-blog/the-ultimate-gym-stamp-of-approval-stepr-lands-in-joe-rogans-sanctuary 2026-01-05T22:44:17-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/JOE_ROGAN_STEPR_H.png?v=1767671057 The Ultimate Stamp of Approval: STEPR Lands in Joe Rogan's Gym https://getstepr.com/blogs/stepr-news-community-blog/beyond-the-wind-how-steprs-bionic-bike-xl-redefines-air-bike-mastery 2026-02-18T19:24:04-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/BEYOND_THE_WIND__How_STEPR_s_Bionic_Bike_XL_Redefines_Air_Bike_Mastery_H.png?v=1771460644 Beyond the Wind: How STEPR's Bionic Bike XL Redefines Air Bike Mastery https://getstepr.com/blogs/featured/stepr-named-to-athletech-news-startups-to-watch-a-bootstrapped-success-story 2026-02-13T01:28:57-05:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/A_Bootstapped_Success_Story_1_b8d482ce-06da-4b47-b4ac-71be6449d0cc.png?v=1770964137 STEPR Named to Athletech News' Startups to Watch: A Bootstrapped Success Story https://getstepr.com/blogs/stepr-news-community-blog/stepr-vs-commercial-stair-climbers-why-innovation-finally-matters 2026-03-13T01:29:35-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Meet_The_Stepr_All-In_Ruck_-_Horizontal_25784a6d-465e-45d9-acfa-6d86453b01ce.png?v=1773379775 STEPR+ vs. Commercial Stair Climbers: Why Innovation Finally Matters https://getstepr.com/blogs/stepr-news-community-blog/the-best-kept-cardio-secret-why-stair-climbing-is-the-ultimate-longevity-hack 2026-03-27T00:38:03-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Innovation_Matters_-_Horizontal_1.png?v=1774586283 The Best Kept Cardio Secret: Why Stair Climbing Is the Ultimate Longevity Hack https://getstepr.com/blogs/stepr-news-community-blog/pack-more-into-your-walk-meet-the-stepr-all-in-ruck 2026-03-16T02:38:04-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Meet_The_Stepr_All-In_Ruck_-_Horizontal.png?v=1773643084 Meet the STEPR ALL-IN RUCK https://getstepr.com/blogs/stepr-news-community-blog/the-stepr-ecosystem-why-elite-athletes-choose-stepr-for-championship-performance 2026-03-27T03:02:22-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/The_STEPR_Ecosystem_H.png?v=1774594942 The STEPR Ecosystem: Why Elite Athletes Choose STEPR For Championship Performance https://getstepr.com/blogs/stepr-news-community-blog/pregnancy-and-postpartum-fitness-how-stepr-supports-your-journey-through-every-stage-of-motherhood 2026-04-16T03:15:33-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Pregnancy_and_Postpartum_Fitness_H_43678a4c-fa29-47e5-b2fe-50c7bf8155f3.png?v=1776323733 Pregnancy and Postpartum Fitness: How STEPR Supports Your Journey Through Motherhood https://getstepr.com/blogs/featured/the-stepr-vpr-bike-that-owned-the-deka-course 2026-05-08T01:41:48-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/STEPR_BIONIC_BIKE_XL_VPR__DEKA_H_cad1f827-9c98-4341-8dc1-e4b2429ec567.png?v=1778218908 STEPR Bionic Bike XL VPR™: The Bike Built for DEKA and Serious Athletes https://getstepr.com/blogs/stepr-news-community-blog/stepr-bionic-bike-is-the-official-air-bike-of-spartan-deka-series 2026-04-08T10:06:40-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/STEPR_BIONIC_BIKE_XL_VPR_DEKA_H_e1a252de-200f-4743-b260-d76e4ca3cd88.png?v=1775657200 STEPR Bionic Bike XL VPR™ is the Official Air Bike of SPARTAN DEKA Series https://getstepr.com/blogs/stepr-news-community-blog/stepr-partners-with-crossfit-semi-final-legends-championship-in-california 2026-05-15T00:23:33-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Championship_Semi_Final_Event_in_California_H1_945c2f68-b16b-408f-a58a-56e752e568a5.png?v=1778819013 STEPR Partners with CrossFit Semi-Final Legends Championship in California https://getstepr.com/blogs/stepr-news-community-blog/stepr-community-surpasses-500-million-steps-a-milestone-worth-celebrating 2026-06-22T22:00:04-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/1846x1029_Blog_Cover_f175447f-9cf0-44a5-ad50-2237e92c75d8.png?v=1782102924 STEPR Community Surpasses 500 Million Steps: A Milestone Worth Celebrating https://getstepr.com/blogs/stepr-news-community-blog/welcome-to-the-stepr-tread-range-how-pace-based-training-redefines-running 2026-05-04T22:40:12-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/STEPR_TREAD_RANGE_H_fb01c696-fb40-41d2-b3ac-2c726d17165f.png?v=1777948812 Welcome to the STEPR TREAD Range: How Pace Based Training Redefines Running https://getstepr.com/blogs/stepr-news-community-blog/why-the-ufl-chose-stepr-to-train-its-professional-athletes 2026-06-19T02:01:58-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/UFL_H_7364a956-580c-4a82-b237-ee876032e5c9.png?v=1781848918 Why the UFL Chose STEPR to Train Its Professional Athletes https://getstepr.com/blogs/stepr-news-community-blog/its-our-anniversary-celebrating-steprs-biggest-birthday-yet 2026-05-19T00:57:13-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Championship_Semi_Final_Event_in_California_H1_3f18ad2f-8d71-40f8-a50c-1debea66a00a.png?v=1779166633 It's Our Anniversary: Celebrating STEPR's Biggest Birthday Yet https://getstepr.com/blogs/education/how-many-steps-per-day-by-age-gender-goal 2026-06-10T03:55:47-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/COMPLETE_GUIDE_H_5a22bfb6-99f2-4bba-a948-e600d4d03212.png?v=1781078147 How Many Steps Should You Really Be Taking? The Complete Guide https://getstepr.com/blogs/stepr-news-community-blog/home-cardio-machines-why-value-beats-price-every-time 2026-06-30T22:00:06-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Home_Cardio_Machines_H_9cf8f7c8-4055-43ec-a0c1-6e32ecadee1f.png?v=1782795916 Home Cardio Machines: Why Value Beats Price Every Time https://getstepr.com/blogs/featured/zone-2-cardio-why-the-stair-climber-is-the-smartest-machine-for-it 2026-08-12T10:26:47-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/NEWS_-_ZONE_2_CARDIO_8fa96489-fd69-4b20-8eb4-e6b7359c42c5.png?v=1786544807 Zone 2 Cardio: Why the Stair Climber Is the Smartest Machine for It https://getstepr.com/blogs/stepr-news-community-blog/why-stepr-expanded-our-range-and-built-on-what-already-works 2026-07-08T22:30:04-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/FEATURED_-_STEPR_EXPANDED_OUR_RANGE_ba11b047-b9c7-4209-8bae-833af602d3cc.png?v=1783490934 Why STEPR Expanded our Range and Built on What Already Works https://getstepr.com/blogs/stepr-news-community-blog/the-45-7-6-stair-climber-workout-what-the-science-says 2026-06-16T19:25:23-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/45-7-6_H_53501c23-97a6-48db-9fe8-9312562e8803.png?v=1781652323 The 45-7-6 Stair Climber Workout: What the Science Says https://getstepr.com/blogs/stepr-news-community-blog/why-the-stair-climber-is-the-hybrid-athletes-secret-weapon 2026-06-26T01:36:32-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Hybrid_Athlete_s_H_2d9beb9e-1d17-4182-8dad-d54fb281cfc4.png?v=1782452192 Why the Stair Climber Is the Hybrid Athlete's Secret Weapon Why The Stair Climber is the Hybrid Athlete's Secret Weapon https://getstepr.com/blogs/education/the-fat-burning-zone-on-your-cardio-machine-is-not-what-you-think 2026-07-15T22:00:04-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/EDUCATIONAL_-_THE_FAT_BURNING_5d28a4b3-5b25-4f6c-975c-b4e323b23e30.png?v=1784096788 The Fat Burning Zone on Your Cardio Machine Is Not What You Think https://getstepr.com/blogs/education/why-innovation-is-the-core-of-everything-stepr-builds 2026-07-31T22:30:04-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Hybrid_Athlete_s_H_4_c8dfe106-d23c-4257-a1e9-07128cb26099.png?v=1785480785 Why Innovation Is at the Core of Everything STEPR Builds https://getstepr.com/blogs/education/the-active-couch-potato-problem-no-one-wants-to-talk-about 2026-08-26T04:52:45-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Hybrid_Athlete_s_H_4644f18b-69d9-4170-8bf1-597d342b2599.png?v=1787734365 The Active Couch Potato Problem No One Wants to Talk About https://getstepr.com/blogs/stepr-news-community-blog/stepr-vpr%E2%84%A2-just-got-cameron-hanes-and-joe-rogans-attention-here-is-what-they-are-training-with 2026-07-21T19:23:02-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Hybrid_Athlete_s_H_1cee651b-a4fb-40f6-966c-ccb041c28c23.png?v=1784676182 The Equipment System Cameron Hanes and Joe Rogan Actually Workout With https://getstepr.com/blogs/stepr-news-community-blog/every-question-you-have-about-the-stepr-tread-answered 2026-09-03T20:25:12-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Every_Question_about_the_Tread_Range_Answered_fd7e2bec-2cac-40ec-a2be-9f860320d941.png?v=1788481512 Every Question You Have About the STEPR TREAD Answered https://getstepr.com/blogs/education/your-glutes-are-switched-off-here-is-why-stair-climbing-fixes-it 2026-09-10T10:00:54-04:00 weekly https://cdn.shopify.com/s/files/1/0614/2607/3787/articles/Glutes_Are_Off_01627247-9ef9-4693-912f-be6be5f08681.png?v=1789048854 Your Glutes Are Switched Off. 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